Yoga helps in relieving stress in Ongole

Ongole: The chairman of Nidamanuri Educational Trust Nidamanuri Nageshwara Rao, secretary, and correspondent of the QIS educational institutions Nidamanuri Surya Kalyan Chakravarthy announced that the QIS Institute of Technology has organized a one-day awareness session on Yoga and Health.

They said that Srikanth from the Art of Living, Bengaluru has participated as the resource person for the awareness program on Yoga. 

Srikanth advised that the students should spare some time in the daily routine for exercise daily and take care of their health. 

He said that yoga helps the students in relieving their mental stress. The principal Dr CV Subbarao overseen the programme.