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Weightlifting better at reducing heart fat than aerobic exercise 8 July 2019 6:48 PM IST
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Drink more water this season 15 May 2019 9:55 PM IST
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How fasting can improve your overall health 22 Jan 2019 5:30 AM IST
Just 1 hour on treadmill can boost metabolism for 2 days: Study 6 Dec 2018 9:16 PM IST
Meal time impacts how much energy we burn 13 Nov 2018 5:30 AM IST
Cottage cheese as late night snack can boost health 26 Oct 2018 8:45 PM IST
Channelise your metabolism 19 Aug 2018 5:30 AM IST
Low-calorie diet may be more beneficial for men 9 Aug 2018 5:30 AM IST
Foods That Boost Your Metabolism - From A Chief Nutritionist 23 July 2018 9:20 PM IST
Irregular work schedule ups diabetes, obesity risk: Study 10 July 2018 9:42 PM IST
