The magic of sugarcane juice in summer

Sugarcane juice not only tastes divine in summer, it also adds to the many health benefits. The juice that is a yummy delight for all age groups actually comes with many properties to fight some health ailments and nourish the body.

Take a look at some of the major benefits of sugarcane juice

Energy Booster – Sugarcane juice gives an instant kick and acts like an energy booster. A good source of glucose, it immediately replenishes the lost fluids in the body due to heat. No wonder one feels extremely light and better after having a glass of it.

Diabetic fighter – Not many know that sugarcane juice is beneficial for the diabetics. It contains natural sugar which has low glycaemic index that prevents the rise of blood sugar levels in the diabetics. However, it is still not as good for Type 2 diabetics.

Alkaline – It is an alkaline for food as sugarcane juice comprises of high concentration of calcium, magnesium, potassium, iron and manganese. This is highly beneficial for diseases like cancer.

Protein levels – Sugarcane juice also makes up for a good boost of protein content. It helps in retaining the effective functioning of kidneys.

Fights Infections – When taken along with lime juice and coconut water, sugarcane also fights the burning sensation related to urinary tract infections, sexually transmitted diseases, prostatitis and kidney stones.

Great antioxidant – The juice also acts like a strong antioxidant, improving the immunity. Sugarcane also protects the liver against complications and keeps the bilirubin levels under control. This is the very reason why doctors ask patients suffering with jaundice to consume adequate amounts of sugarcane juice.

Excellent digestive – The sugarcane also helps the digestion to be smooth, prevents stomach related infections and is often used to treat severe constipation.

Dental health – Sugarcane juice is very good for tooth, because of its high mineral content. It helps prevent the tooth decay and other oral infections. People who often consume sugarcane juice tend to have shiny white teeth.

Healthy skin – Because of the rich antioxidant properties, sugarcane juice keeps the skin clear, flawless and healthy.

So, make the most of your favourite ‘Ganna’ juice this summer!