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Start Your Weekend With Positive Attitude And Up Your Energy With Workouts
Weekends will have new josh… So, we all need to give it the right direction by starting off the day with positive energy.
Weekends will have new josh… So, we all need to give it the right direction by starting off the day with positive energy. It comes through yoga and meditation!!!
So, to own a healthy lifestyle and start off the mornings with a boost, definitely 'Workouts' make you tone your bodies and build your muscles as well.
So, we Hans India are here with Bollywood celebrities Esha Deol and Shakti Mohan's workouts to make it an inspiration for our readers… Have a look!
Shakti Mohan
Shakti Mohan and Mukti Mohan always inspire their fans with their amazing way of toning the body. Being weekends, one can happily go with family workout sessions following these sisters…
In this video, they are seen doing push-ups lifting their one leg and putting it straight. This way along with the legs, even stomach lose the extra calories and make your pose with a fit body!!!
Esha Deol
This fitness queen is all known for her awesome yoga poses… She just bends her body with much ease and performs all the yoga asanas perfectly just like a pro!!!
In this video, Esha is stating that 'Yoga' is a 'Self-Bhagavad Gita' along with performing 'Prasarita Padottanasana' on her yoga mat. She stretched her legs and then brought her head to the ground level along with a 'Namaskar' pose.
So guys, turn your mornings in a healthy one and start the weekend with all the positive energy following these Bollywood divas!!!
