Oral hygiene and its importance for dental care

Oral diseases are a major public health concern owing to their higher prevalence. Oral health maintenance is a cost-effective strategy to reduce oral disease burden. Oral hygiene includes all the processes for keeping the mouth clean and healthy. Good oral hygiene is necessary to prevent dental caries, periodontal diseases, Bad Breath and other dental problems.

Prevention is always better than cure. Good oral hygiene health is an integral part of overall health. Modern dietary lifestyle habits are posing a greater risk for oral health. Bacterial (Plaque) forms 2-3 hours after brushing and flossing. Smoking may lead to more than half of all cases of gum diseases.

To protect your oral health, practise good oral hygiene daily

1. Brush your teeth at least twice daily for 2 minutes each time.

2. Use soft–bristled brush and fluoride toothpaste.

3. Floss daily.

4. Eat a healthy diet and limit sugary food and drinks.

5. Avoid smoking and alcohol.

6. Have a regular dental check-up every six months.

Dr Vijayalakshmi provides free medical services at Vijaya Dental for needy people who cannot afford dental treatment. She is a role model for many people by providing financial assistance to orphanages with the aim of social service. They are organising free medical camps for people with low incomes who cannot get medical treatment and protecting their health. Dental services are provided in this clinic with modern equipment and highly effective and new technology has been implemented starting from 200 sft now around 3000 sft; she's a role model to many dentists especially for women balancing both Family and Profession with care and affection.

(The doctor will be available at Vijaya Dental is at Chikkadpally Branch, #H.no 1-1-230/20, 1st floor, Chikadpally Main Road, Pillar no 1121.

Ph: +91 9553999616/ 04042627744

Khajaguda Brach,

Diamond Corner

Building, 2nd floor, Chitrapuri Colony Main Road, Near DPS School.

Ph: 040 48570534)