Bollywood Ladies Who Are Obsessed With Their Workouts

Workouts… As gyms, salsa classes and yoga sessions are locked down, many of them stopped doing their workouts. Many still believe that exercises should only be done ingyms.

But my dear weight watchers, you are wrong!!! Workouts can be easily done at home and our dear Bollywood celebrities are following the same mantrain their quarantine period.

Today we Hans India have come with the amazing workout videos of a few beautiful Bollywood dolls who are working out harder to retain their toned body… Have a look!

NamrataPurohit

This celeb trainer is all set to show off her fans how to tone one's body at home itself. She is seen doing her workouts making a chair as her prop.

She has shown 5 simple yet effective exercises… Have a look!

1) Ab Prep

2) Obliques

3) Tricep Dips

4) Plank

5) Alternate Knee Tucks

In this video, she also explained each and every step of these 5 workouts and made it clear how to proceed with these easy exercises.

MandiraBedi

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#day269 🤟🏽 I found a #kettlebell in my basement today and it was like finding a pot of gold!! Promptly I told her she was the belle of the ball today!! 🥰🤪 #365daysofexercise #365daychallenge #nobhay #getfitwithmandy #mandirabedi #selflove #fitindiamovement #happyfornoreason

A post shared by Mandira Bedi (@mandirabedi) on May 7, 2020 at 12:41am PDT

She is better known as a workout freak… Mandiraalways poses with her toned body and makes all and sundry go awestruck with her perfect shape.

Off late, she posted an easy way of doing workouts at home. She caught hold of a kettle weight and lifted it with her hands and stretched them to lose those extra calories. One can also go with any heavy weight object and carry on with this workout form.

Esha Gupta

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ॐ When you own your breath, no body can steal your peace. It's ok to take a pause and reflect. Don't try and get intimidated by others journey or their social media. They have their path, you have yours. Only thing really important is peace and positivity. Over the years I've realised most people in my life have been taking space in my mind where it's not theirs. Some came along as friends. But we need to be aware of who cheers for us and who waits for us to fail. I stopped being bothered by what others think about me, because that reflects on their mentality not mine. What matters is how I perceive myself, that doesn't mean being selfish. When you focus on yourself and your energy, others opinions don't matter, their negativity stops affecting you and your aura. Look at yourself in the mirror, are you proud of the human you are? Are you happy with who you are? If so, then you've arrived, and others happiness will only make you smile. Remember the universe listens, and it has in abundance for all of us

A post shared by Esha Gupta🌎 (@egupta) on May 8, 2020 at 7:46am PDT

This girl is another workout freak from Bollywood. We all know how good Esha is at toning her body. Today she has shown us a simple way adding positive thoughts to our mind. She is seen doing the breathing yoga pose and also stated that it gives her peace and positivity.