Used for centuries in Asian beauty traditions, rice water has recently taken the global beauty world by storm. Rich in antioxidants, vitamins, and essential minerals like inositol, rice water offers impressive benefits for both skin and hair. It helps brighten the complexion, reduce fine lines, nourish the scalp, and strengthen hair follicles.

With its natural and gentle properties, rice water is now a favorite among those who seek an effective, chemical-free beauty solution. Here’s how you can make it at home and incorporate it into your skincare and haircare routine.

Easy Ways to Make Rice Water at Home

There are three simple methods to prepare rice water, each with unique benefits:

1. Soaking Method

• Rinse 1 cup of uncooked rice thoroughly to remove dirt and excess starch.

• Soak the cleaned rice in 3 cups of water for about 30 minutes.

• Strain the water and use it for your skin and hair.

2. Fermentation Method

• Follow the soaking method steps.

• After soaking, leave the water at room temperature for 24 hours to ferment.

• Once it smells slightly sour, strain and store in a spray bottle.

• Fermented rice water is especially beneficial for hair due to its enhanced nutrient profile.

3. Boiling Method

• Rinse rice well, then boil it in 2-3 times the amount of water.

• Once cooked partially, strain the water and let it cool.

• Store in the refrigerator for later use.

• This method produces a more concentrated version, so dilute before applying if needed.

Rice Water Benefits for Skin

✦ Brightens Complexion

The natural vitamins and antioxidants help lighten dark spots and even out skin tone, enhancing overall radiance.

✦ Reduces Fine Lines and Wrinkles

Inositol in rice water promotes skin firmness and elasticity, diminishing signs of aging with regular use.

✦ Soothes Sensitive or Irritated Skin

Thanks to its anti-inflammatory effects, rice water can calm skin redness, acne flare-ups, and sunburn.

Rice Water Benefits for Hair

✦ Strengthens and Reduces Breakage

It reinforces hair roots and shafts, minimizing split ends and breakage for thicker, stronger hair.

✦ Adds Natural Shine

Nutrients in rice water hydrate and smooth hair, giving it a glossy, healthy shine.

✦ Boosts Hair Growth

By enhancing blood circulation to the scalp and combating dandruff, it supports faster and fuller hair growth.

Rice water is a time-tested, affordable, and all-natural addition to your beauty regimen. Whether used on skin for a glowing look or on hair for added strength and shine, it offers numerous benefits without harsh chemicals. Try incorporating one of the above preparation methods into your weekly routine and experience the difference yourself.