Yoga teaching as a career

It develops Focus and Concentration The act of practicing poses encourages children to clear their mind and focus on the effort. As a result of this single focus to achieve a particular pose or stay balanced, Yoga helps children to focus and concentrate in school and get better grades.

It Boosts Self-Esteem and Confidence: Yoga helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches them to persevere, be patient, and work towards their goals. Yoga also provides tools for practicing compassion, mindfulness, generosity, focus, strength, and flexibility.

Yogaepreneur as career

Yoga is no longer confined to the Ashram's of Maharishi's nor is its popularity limited to hippies and fitness enthusiasts. Today, Yoga is an intrinsic part of lifestyle for people across the Country, and the growing number of Yoga studios and personal Yoga coaching classes are a testimony to this trend.

And, with the International Yoga Day giving further impetus to the popularity of Yoga, Yoga is being touted as the new currency for fitness. This has also translated into greater enthusiasm to take up Yoga as career.

Yoga is a great career choice as it is an ancient art and a natural way of remaining fit and healthy. And, being a certified yoga instructor comes with the ability to take your career wherever you travel. The scope of Yoga as career is a wide canvas - from opportunities to work in nature resorts to Schools to fitness centre's to your own studios to even becoming personal Yoga instructors of celebrities!

Yoga as a career can be taken up as either part-time or full-time, has many benefits, with increasing government focus and growing awareness about Yoga, the demand for Yoga instructors is expected to grow by about 30-35 percent in a couple of years, according to a study. Even our Prime Minister, Mr. Narendra Modi has recognized Yoga as the best form of fitness regime.

Study path

To become a professional in Yoga, one needs to simply have the interest to start with. To make it a profession, there are no requirements as such, but many Universities require a basic high school degree in any stream.

Professional qualification in the field of Yoga is imparted at both under graduate and post graduate levels. For seeking admission to under graduate program, one must pass 10+2 in any stream from a recognized Board. For post-graduation program, minimum qualification is a Bachelor's degree in any stream from a recognized University, although philosophy graduates are given preference. Courses are available in degree/diploma and certificate levels. At times, specific qualification is not required. Instead, experience is counted in this field. There is not any age limit for admission in Yoga courses.

The main subjects of Yoga Theory include- Anatomy, Philosophy, Exercises, Meditation, and Theory and Principles of Yoga and Meditation, etc. A large component of the training is praticals, which include various asanas such as shatkama, yogasana, suryanamaskar, pranayam, meditation, and so on.

There are many courses available in this field by which students can make their career in this field. Some of the most sought courses are:

Bachelors in Arts (Yoga), Masters in Arts (Yoga), PG Diploma in Yoga Therapy and Certificate Courses in Yoga are also available.

One cans alsoopt for Bachelors in Yoga and Naturopathy. It is a 5.5 years long degree, and it combines the knowledge of modern medicine and the traditional medicine. The course will cover all aspects of human health, such as, prenatal to geriatric care, from lifestyle to diet, from the physical to the mental. During the years you will study about different types of Yoga therapies like color therapy, sun therapy, mud therapy, etc. basics of naturopathy, introduction to hatha Yoga, different diets, etc. If one aspires to continue their studies in the area of research and want to understand and gain more knowledge they can take up a postdoctoral degree in Yoga.

Central Council for Research in Yoga & Naturopathy also offers a 1-year Diploma in Yoga & Naturopathy (DYN) which is approved by the M/o Health & Family Welfare. To enable more people to tap this vibrant opportunity, and bring about a standardization in the quality of yoga practices across the world, the Indian Government has launched the "Scheme for Voluntary Certification of Yoga Professionals, and is monitored by the Ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy (AYUSH). The Quality Council of India (QCI) will certify all Yoga professionals.