National Read a Book Day

National Read a Book Day is the perfect day to get lost in a good book. You are encouraged to get your head down and get lost in a story, whether fact or fictional. It is also a great day for encouraging others to read books and raising awareness about them. After all, there are many different benefits that are associated with reading. This includes the fact that it can lower stress, as well as improving concentration and memory.

Studies have shown that adults who spend time reading tend to take part in activities over their lifetime that are more mentally stimulating when compared with those who don’t, as well as showing a slower cognitive decline. Plus, books are an inexpensive way of learning more about the world and having fun.

There are so many reasons why we recommend reading a book, not only on National Read a Book Day, but whenever you find time out of your bust schedule to do so.