Quarantine Workouts: Here Are Our Celeb Fitness Inspos Going With The Positive Mind Set
Even after going with lockdown for three months the deadly Coronavirus is just not leaving the whole world… Instead, the positive cases are rapidly increasing in our country making all the people go worried!!!
So, in order to protect ourselves from this novel virus, all we need to do is, build a positive mind along with staying healthy. It is only possible with daily workouts or yoga sessions.
Our dear celebrities, who always stay ahead in guiding their fans, are back with their motivational workout videos… So, one need to mimic their favy stars and own a healthy mind and body!!!
The yoga freak and B-Town young mommy Shilpa Shetty who always treats her fans with her awesome workout videos has again dropped another yoga session video… She urges her fans to start off the day with this wonderful yoga asana 'Sirshasana' to stay positive all day!
She also pens down the importance of this yoga asana and doles out the importance of this workout… "It's important to stretch and flex the muscles often, to prepare the body, safeguarding our bodies from injuries and for the activities we take on. It could be cleaning and decluttering the house, or preparing for the daily fitness routine. I love this one, the Janu Sirshasana. It increases flexibility in the spine, abdomen, and back muscles, while strengthening the stomach muscles. It also improves the function of the intestines and boosts the digestion process. The best part is that I can practice it anytime, anywhere. Try it and the more you practice the better you get...
How did you start your day today?
Urvashi Rautela
Next in the line is our dear Urvashi Rautela… This Bollywood lass has posted her workout video and wished all her fans to stay with positive mind.
She is seen lifting the about 80 kgs weight… Putting the weights on her lower body, Urvashi is seen lifting them with her hands building the strength along with toning her body.
Mukti Mohan
This workout freak is all known for her awesome ways of exercising… She welcomed June going with her headstand workout!!! She is seen stretching her legs to 180 and 90 degrees in the headstand pose itself… This shows her expertise level and also inspires all the weight watchers.
Karishma Tanna
Here is another small screen diva who always stays fit and healthy… Karishma has also shown us the headstand pose along with a couple of other workouts as well!
The first one is the head stand pose with Karishma stretching her legs in a V shape. Next is the upside-down pose where Karishma is seen bending down and balancing on her legs and hands. Finally, this young actress is seen playing with her cute pet continuing her workouts.
This is the latest one from Karishma… She added a band to her thighs and is seen dancing with all the workout poses!!!
So, today all our beautiful dolls have inspired their fans with their awesome workout videos!!! Stay safe at home and become healthy mimicking your favy divas…